Anger Management Course
This Anger Management course aims to help managers and supervisors understand what causes people’s anger, how it impacts the workplace and what can be done to manage employee wellbeing. By the end of the course, learners will feel confident in how to confidently and effectively manage anger at work.
Throughout this anger management certification, learners will understand more about how anger affects businesses, how to identify the warning signs of anger, how to communicate effectively and support individuals with an anger management problem, and how to promote wellbeing in the workplace.
- Developed by business professionals
- Accredited by CPD
- Fully online course and assessment with no time limits
- Full audio voiceover
- Approximate Duration: 1-2 hours
- On completion, certificate is posted the next working day
This online Anger Management course is suitable for managers, supervisors and heads of department who want to understand more about anger, how it affects employees and what can be done to manage anger in the workplace. The course is written at an awareness level and no prerequisite knowledge of anger management techniques is needed.
||The Introduction to Anger Management
||What is anger, anger in the workplace, how anger can affect businesses and anger and the law.
||Managing Anger in the Workplace
||Fight, flight or freeze, expressing anger, identifying warning signs, effective communication, handling hostile situations, conflict resolution, victim support and individual support.
||Techniques for Controlling Anger
||Take time out, practice relaxation, practice mindfulness, expend some energy, adopt a healthy lifestyle, learn to control impulses, communicate clearly and find a distraction.
||Managing Employee Wellbeing
||Workplace wellbeing, anger and stress, identifying problem areas, meeting with employees and creating a positive workplace.
The online assessment is taken on completion of the training material. You will
be asked 12 multiple choice questions with a pass mark of 75%. The
answers are marked automatically so you will instantly know whether you have passed.
If you don't pass don't worry! You can take the test as many times as you need with
no extra charge.