Sports Nutrition Quiz

March 9, 2016
Clock Icon 5 min read

Test Your Sports Nutrition Knowledge

Our bodies need fuel to function and this is particularly important if you live an active lifestyle. Whatever your fitness regime, whether you’re an elite athlete or first-timer, it’s essential that you understand the effects that the foods you choose to eat have on your ability to perform. How is your nutrition knowledge? Test it with our quick quiz below.

Which nutrient is key for supplying the body with energy?

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