{"id":20493,"date":"2017-09-22T10:10:19","date_gmt":"2017-09-22T09:10:19","guid":{"rendered":"https:\/\/www.highspeedtraining.co.uk\/hub\/?p=20493"},"modified":"2024-05-10T12:39:51","modified_gmt":"2024-05-10T11:39:51","slug":"food-safety-myths","status":"publish","type":"post","link":"https:\/\/www.highspeedtraining.co.uk\/hub\/food-safety-myths\/","title":{"rendered":"Food Safety Myths and Facts"},"content":{"rendered":"<p>We\u2019ve all been there: you accidentally drop your favourite food on the floor and feel your heart sink watching it fall to its fate. We just can\u2019t stomach throwing it in the bin, so we find ourselves quoting \u2018facts\u2019 about food safety. If it\u2019s been on the floor for less than five seconds it\u2019s still okay for consumption, right? Sadly, not quite.<\/p>\n<p>In fact, we find ourselves quoting \u2018facts\u2019 about food safety in everyday life. But how true are these assertions?<\/p>\n<hr \/>\n<h2>Top Food Safety Myths<\/h2>\n<p>It&#8217;s important that we all understand how to prepare food safely and know the truth behind food safety myths. Not only are many of them false, but some are also dangerous and can pose risks to your health.<\/p>\n<p>Below are our top ten food safety myths and the facts behind them.<\/p>\n<hr \/>\n<p><strong>Myth 1:<\/strong> The \u20185 Second Rule\u2019. You can still consume food if it has only been on the floor for five seconds or less.<\/p>\n<p><strong>The Fact:\u00a0<\/strong>Dr Ronald Carter from Queen Mary, University of London, subjected our favourite \u2018rule\u2019 to a thorough testing. He dropped samples of pizza, apple and toast onto different surfaces. All the dropped samples were covered in germs, compared to the control samples that had not been dropped. Sadly, the \u20185 second rule\u2019 is not true, as bacteria can attach itself to food as soon as it hits the floor.<\/p>\n<hr \/>\n<p><strong>Myth 2:<\/strong> Food poisoning is just a stomach bug that goes away quickly.<\/p>\n<p><strong>The Fact:<\/strong> Food poisoning is not a stomach bug, and there are many differences between the two. Stomach bugs are usually caused by viruses and can be caught from being in contact with somebody who has the bug. Food poisoning, conversely, is caused by eating food that contains bacteria, viruses, moulds, or parasites (collectively known as pathogens). Furthermore, whilst the symptoms of a stomach bug usually last between 24 and 48 hours, food poisoning typically lasts between 1 and 7 days and, in extreme cases, can be life threatening.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20743 size-full\" src=\"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2017\/09\/food-poisoning.png\" alt=\"person suffering stomach ache due to food poisoning \" width=\"685\" height=\"295\" \/><\/p>\n<hr \/>\n<p><strong>Myth 3: \u00a0<\/strong>Washing meat and poultry before cooking is good practice.<\/p>\n<p><strong>The Fact:<\/strong> Whilst rinsing meat can remove some of the bacteria on the surface of the meat, it does not remove the bacteria that are tightly attached. Not only that, but rinsing meat can cause water to splash off the surface onto surrounding areas, such as cutlery, crockery and worktops, and contaminate them.<\/p>\n<hr \/>\n<p><strong>Myth 4:<\/strong> Eating raw cake mixture and cookie dough is perfectly safe.<\/p>\n<p><strong>The Fact: <\/strong>We all know that raw cake mixture and cookie dough is likely to contain raw eggs, and that raw eggs have a small risk of carrying salmonella. However, it&#8217;s not just raw eggs we have to be wary of, but raw flour, too. In 2016, General Mills had to recall two boxed cake mixes as they were found to have a possible E. coli contamination. Whilst they are unsure about the original cause of contamination, it&#8217;s best to avoid eating raw cake mixtures and cookie dough.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9999 size-full\" src=\"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2014\/01\/Baker-kneading-dough.jpg\" alt=\"baker kneading dough\" width=\"685\" height=\"295\" \/><\/p>\n<hr \/>\n<p><strong>Myth 5:<\/strong> Freezing, thawing, cooking, or microwaving food always kills bacteria.<\/p>\n<p><strong>The Fact:<\/strong> Whilst it is true that the above methods can kill bacteria, this is only when the food is chilled or heated to the correct temperature. The temperature required for killing bacteria depends of the method you are using.<\/p>\n<ul>\n<li><strong>Freezing<\/strong> \u2013 Most bacteria become inactive at frozen temperatures. Your freezer should be set at -18\u00b0C or below to ensure this.<\/li>\n<li><strong>Thawing<\/strong> \u2013 Thawing is best carried out at temperatures between 10\u00b0C and 15\u00b0C. You can also thaw food (except poultry) by placing it under cold running water, although take care to prevent cross contamination. If you defrost food in the microwave, be sure to check for uneven heating, which can cause some parts of the food to remain frozen whilst others are defrosted.<\/li>\n<li><strong>Microwaving or reheating<\/strong> \u2013 It&#8217;s important that you only ever re-heat food once. A core reheating temperature of 70\u00b0C for two minutes or 75\u00b0C for 30 seconds will normally destroy bacteria and make food safe to eat. The core temperature is the temperature of the thickest part of the food. Similar to thawing, be sure to check for uneven heating.<\/li>\n<li><strong>Cooking<\/strong> \u2013 Like reheating, a core cooking temperature of 70\u00b0C for two minutes or 75\u00b0C for 30 seconds usually destroys bacteria and make food safe to eat.<\/li>\n<\/ul>\n<hr \/>\n<div class=\"tip__box\">\n<div class=\"tip__title__container\">\n<div class=\"tip__title__text\">\n<div class=\"tip__title__icon\"><img decoding=\"async\" src=\"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2019\/11\/expert-tip-icon.png\" alt=\"expert icon\" \/><\/div>\n<h3>Need a Course?<\/h3>\n<\/div>\n<\/div>\n<p>Our <a href=\"https:\/\/www.highspeedtraining.co.uk\/courses\/food-hygiene\/\" target=\"_blank\" rel=\"noopener noreferrer\">Food Hygiene Courses<\/a> are designed to ensure a comprehensive knowledge of all food safety and hygiene procedures.<\/p>\n<\/div>\n<hr \/>\n<p><strong>Myth 6:<\/strong> You can tell by the look and smell of food if it\u2019s safe to eat.<\/p>\n<p><strong>The Fact:<\/strong> In certain situations, you can tell whether food is safe to eat by looking at it or smelling it. If you look at your food and see mould, a change in texture (such as your milk going lumpy), discolouration or a slimy film, it&#8217;s best to avoid it. Similarly, if your food smells differently to when you bought it, it&#8217;s likely gone off. However, you cannot always see or smell when food is unsafe, so you must not rely on this method. Pathogenic bacteria, responsible for causing food poisoning, can only be seen under very powerful microscopes, and cannot be detected by smell or taste.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20507 size-full\" src=\"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2017\/09\/food-testing-krak.jpg\" alt=\"looking for pathogenic bacteria on food\" width=\"685\" height=\"295\" \/><\/p>\n<hr \/>\n<p><strong>Myth 7:<\/strong> Cross contamination cannot happen in a fridge because it\u2019s too cold.<\/p>\n<p><strong>The Fact:<\/strong> Cross contamination occurs when harmful bacteria are transferred from a surface onto ready-to-eat food, making it harmful if consumed. If you have food in the fridge underneath raw chicken, for example, some of the chicken juices may drip onto and contaminate the food below. You must always place ready-to-eat food, such as sliced meats and cheese, above raw food in the fridge. Pathogenic bacteria can still live and cross-contaminate other foods in a fridge. <em>For a handy diagram, take a look at our article on <a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/fridge-shelves-storing-food\/\" target=\"_blank\" rel=\"noopener noreferrer\">How to Store Food in a Fridge.<\/a><\/em><\/p>\n<hr \/>\n<p><strong>Myth 8: <\/strong>You don\u2019t need to wash fruit or vegetables if you peel them.<\/p>\n<p><strong>The Fact:<\/strong> It&#8217;s always important that you wash fruit and vegetables before cutting, peeling, or eating them. The soil and water in which fruit and vegetables grow can carry harmful bacteria and parasites, which can sit on the food\u2019s surface. Wash fruit and vegetables under running water and rub them clean to get rid of any soil.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20519 size-full\" src=\"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2017\/09\/potatoes-krak-1.jpg\" alt=\"potatoes covered in soil\" width=\"685\" height=\"295\" \/><\/p>\n<hr \/>\n<p><strong>Myth 9:<\/strong> Vegetarians don\u2019t need to worry about food poisoning.<\/p>\n<p><strong>The Fact: <\/strong>Whilst vegetarians are not directly in contact with raw meat, they are still at risk from cross-contamination if meat is around. Furthermore, as we previously mentioned, fruit and vegetables can carry pathogens on their surface, which can contribute to food poisoning.<\/p>\n<hr \/>\n<p><strong>Myth 10:<\/strong> Plastic chopping boards are safer than wooden chopping boards.<\/p>\n<p><strong>The Fact: <\/strong>A scientific study from the University of California found that, on wooden chopping boards, bacteria did sink down beneath the board\u2019s surface. However, once there, the bacteria could not multiply and eventually died off. It was also found that, on plastic chopping boards, bacteria can be caught in knife grooves. The verdict? Both plastic and wooden chopping boards and safe to use, as long as you thoroughly clean them. Use separate chopping boards for different foods, such as meat, fish, and vegetables, to prevent cross-contamination.<\/p>\n<hr \/>\n<p>Hopefully this article has provided you with a detailed understanding of some popular food safety myths and the truths behind them. If you\u2019d like more training on food hygiene and safety, take a look at our <a href=\"https:\/\/www.highspeedtraining.co.uk\/courses\/food-hygiene\/\" target=\"_blank\" rel=\"noopener noreferrer\">available courses<\/a>.<\/p>\n<hr \/>\n<h3>What To Read Next:<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/open-metal-cans-in-fridge\/\" target=\"_blank\" rel=\"noopener noreferrer\">Should I Store Open Food Cans In The Fridge?<\/a><\/li>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/food-safety-awareness-quiz\/\">Food Safety Awareness Quiz<\/a><\/li>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/can-you-reheat-this\/\">Can You Reheat This?<\/a><\/li>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/food-hygiene-rules\/\" target=\"_blank\" rel=\"noopener noreferrer\">Food Hygiene Rules and Guidance<\/a><\/li>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/common-kitchen-hazards\/\" target=\"_blank\" rel=\"noopener noreferrer\">4 Common Kitchen Hazards and How to Avoid Them<\/a><\/li>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/health-safety-kitchen-quiz\/\">Health and Safety in the Kitchen Quiz<\/a><\/li>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/fridge-shelves-storing-food\/\">Do You Know Which Fridge Shelves You Should Store Your Food On?<\/a><\/li>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/can-i-freeze-this\/\">Can I Freeze This &amp; For How Long?<\/a><\/li>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/can-you-eat-raw\/\">What Foods Are Safe to Eat Raw?<\/a><\/li>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/difference-between-food-hygiene-and-food-safety\/\">Is There a Difference Between Food Hygiene and Food Safety?<\/a><\/li>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/how-many-times-can-you-reheat-food-safely\/\">How Many Times Can You Reheat Food Safely?<\/a><\/li>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/courses\/food-hygiene\/\" target=\"_blank\" rel=\"noopener noreferrer\">Online Food Hygiene Training<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>We often find ourselves quoting food safety &#8216;facts&#8217;, but is there any truth behind them? Here, we\u2019ve outlined the most common food safety myths.<\/p>\n","protected":false},"author":23,"featured_media":20521,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[700],"class_list":["post-20493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-hygiene","tag-food-safety"],"acf":{"schema_disabled":false,"schema_properties_FAQPage_question_answer":null,"schema_properties_HowTo_howto_tools":null,"schema_properties_HowTo_howto_supplies":null,"schema_properties_HowTo_howto_steps":null,"schema_properties_WebPage_cssSelector":null,"schema_sameAs_repeater":null,"schema_custom_json_repeater":null,"schema_custom_json_override":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.5 (Yoast SEO v19.12) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Top 10 Food Safety Myths &amp; Facts | High Speed Training<\/title>\n<meta name=\"description\" content=\"We often find ourselves quoting food safety &#039;facts&#039;, but is there any truth behind them? 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