{"id":25207,"date":"2018-02-23T09:56:09","date_gmt":"2018-02-23T09:56:09","guid":{"rendered":"https:\/\/www.highspeedtraining.co.uk\/hub\/?p=25207"},"modified":"2025-05-23T16:57:29","modified_gmt":"2025-05-23T15:57:29","slug":"what-is-person-centred-care","status":"publish","type":"post","link":"https:\/\/www.highspeedtraining.co.uk\/hub\/what-is-person-centred-care\/","title":{"rendered":"What is Person-Centred Care and Why is it Important?"},"content":{"rendered":"<p>The ever-increasing demand on healthcare often causes caregivers to lose sight of the person behind the condition they\u2019re treating. This is why person-centred care is so important. It helps carers refocus on a crucial aspect of care: fulfilling a patient\u2019s needs beyond their disability or ailment.<\/p>\n<p>The health and social care sector is increasingly adopting a person-centred care approach, and rightly so. Not only does it help patients receive better quality care, but it also improves healthcare settings as a whole.<\/p>\n<p>As a carer, you should learn about the benefits of providing person-centred care and how to apply it in practice. It\u2019ll help you fulfil your role to the best of your abilities and maximise your patients\u2019 quality of life.<\/p>\n<hr \/>\n<h2>What is Person-Centred Care?<\/h2>\n<p>Person-centred care is one of the 13 fundamental standards of care that the Care Quality Commission (the independent regulator of health and social care in England) requires healthcare providers to meet.<\/p>\n<p>Delivering person-centred care involves caring for patients beyond their condition and tailoring your service to suit their individual wants and needs. It\u2019s about respecting that they have their own views on what\u2019s best for them, and have their own values and priorities in life.<\/p>\n<p>To do this, you need to get to know patients as a person and actively involve them in care-related decisions. No one appreciates having decisions made for them without their input. It makes them feel like an object or task, rather than a human being with thoughts and feelings.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25230\" src=\"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2018\/01\/caregiver.jpg\" alt=\"caregiver\" width=\"685\" height=\"295\" \/><\/p>\n<p>As its name suggests, person-centred care puts the person at the heart of their care. You adapt your service to their expectations and preferences, not the other way around. Doing so enables patients to retain their dignity and autonomy during an already challenging time.<\/p>\n<p>Rather than leaving them feeling hindered by their ailment or disability, or debilitated during their time as an inpatient, you help them live a fulfilling life.<\/p>\n<div class=\"tip__box\">\n<div class=\"tip__title__container\">\n<div class=\"tip__title__text\">\n<div class=\"tip__title__icon\"><img decoding=\"async\" src=\"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2019\/11\/expert-tip-icon.png\" alt=\"expert icon\" \/><\/div>\n<h3>Need Person-Centred Care Training?<\/h3>\n<\/div>\n<\/div>\n<p>Our <a href=\"https:\/\/www.highspeedtraining.co.uk\/courses\/health-and-social-care\/person-centred-care\/\" target=\"_blank\" rel=\"noopener noreferrer\">Person-Centred Care Training<\/a> teaches health and social care workers how to effectively deliver person-centred care. It explains why tailoring your care to a person\u2019s individual wants and needs is important, and how it benefits your healthcare setting as a whole.<\/p>\n<\/div>\n<hr \/>\n<h3>Example of Person-Centred Care<\/h3>\n<p>Malcolm is a 27 year old inpatient who was recently in a car accident. He had to undergo surgery for both his arms that suffered severe injuries during the crash. He needs to remain in hospital for two more weeks before discharge, which means he will rely on others for a significant amount of his daily care.<\/p>\n<p>Malcolm and his nurse discuss options for fulfilling wants and needs, such as bathing and passing the time. Malcolm would rather not spend two weeks watching TV in bed. He says that he enjoys reading and spending time with his girlfriend, who visits every evening.<\/p>\n<p>After this discussion, they reach a care plan together. For bathing, the hospital normally helps patients shower in the morning. However, they agree to let his girlfriend assist him in the evening with his personal hygiene routine. Malcolm\u2019s girlfriend also lends him her E-reader, which has audio books on it. This is a suitable alternative to books, given his physical condition. The nurse agrees to help him set it up and put on headphones when he would like to listen to it.<\/p>\n<p>The nurse adopted an effective approach to person-centred care in this example. She talked through options with Malcolm and sought his input, allowed flexibility to accommodate his wants and needs, and agreed to help meet these needs in the hospital on a daily basis. As a result, Malcolm&#8217;s time in care will feel much less strenuous \u2013 he&#8217;ll feel cared for, both physically and emotionally.<\/p>\n<hr \/>\n<h2>Principles of Person-Centred Care<\/h2>\n<p>The Health Foundation sets out <strong>four<\/strong> principles of person-centred care, which you should keep in mind\u00a0whenever you support and care for patients.<\/p>\n<h4><em>The four principles of person-centred care are:<\/em><\/h4>\n<hr \/>\n<h3>1. Treat people with dignity, compassion, and respect.<\/h3>\n<p>Patients often lose their independence when they enter care, which puts their dignity at risk. Person-centred care enables you to maintain that dignity by respecting their wishes and treating them with compassion and empathy.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25233\" src=\"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2018\/01\/healthcare-worker.jpg\" alt=\"healthcare worker\" width=\"685\" height=\"295\" \/><\/p>\n<p>To fulfil this principle, you must always keep in mind that patients have their own thoughts, feelings, opinions, beliefs, and values, and these don\u2019t suddenly become invalidated by their care needs. Respecting their personal qualities helps the patient feel validated and cared for much more wholly: both physically and emotionally.<\/p>\n<hr \/>\n<h3>2. Provide coordinated care, support, and treatment.<\/h3>\n<p>To deliver consistent person-centred care, you have to coordinate with other health and social care workers and services. Otherwise, when patients move between services or carers, you have to rebuild an understanding of their personal wants and needs. In the meantime, the patient would not receive the level of care they need.<\/p>\n<p>Record patients\u2019 personal needs in their care plan and share it with other caregivers and services where necessary. Furthermore, all carers should communicate with one another to build a shared understanding of how to deliver person-centred care to their patients.\u00a0Remember to keep <a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/confidentiality-in-health-and-social-care\/\">confidentiality<\/a> in mind at all times.<\/p>\n<hr \/>\n<h3>3. Offer personalised care, support, and treatment.<\/h3>\n<p>This principle is the heart of person-centred care. It requires you to understand that what works for one service user may not be suitable for another. A standardised approach can affect their ability to recover or manage their condition properly, and \u2013 depending on their personal circumstances and values \u2013 may damage their quality of life.<\/p>\n<p>Personalising your service to each patient allows them to retain some of their independence and fulfil their personal wants and needs.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25229 size-full\" src=\"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2018\/01\/person-centred-care-caregiver-writing.jpg\" alt=\"person centred care caregiver writing\" width=\"685\" height=\"295\" \/><\/p>\n<hr \/>\n<h3>4. Enable service users to recognise and develop their strengths and abilities, so they can live an independent and fulfilling life.<\/h3>\n<p>Providing person-centred care requires involving patients in decisions and helping them take actions to support themselves. Doing so helps them to develop their own capabilities and an understanding of how to look after themselves independently.<\/p>\n<p>Fulfilling this principle is mutually beneficial. The patient will feel in greater control of their life and less reliant on healthcare services. In turn, you\u2019ll have more time to look after patients with more significant dependencies.<\/p>\n<p>Keep in mind that this is a fine balance. Trying to force patients to do more on their own can make them feel like you don\u2019t want to help, while too much involvement makes them feel like they have no say. All it takes to avoid this is maintaining an ongoing dialogue with the patient and their representatives.<\/p>\n<hr \/>\n<p><em>Want to learn more about your specific safeguarding responsibilities? Our <a href=\"https:\/\/www.highspeedtraining.co.uk\/courses\/safeguarding\/advanced-safeguarding-adults-training\/\" target=\"_blank\" rel=\"noopener noreferrer\">Advanced Safeguarding Adults<\/a> training course is suitable for workers in any industry that provides care or a service to adults in need.<\/em><\/p>\n<hr \/>\n<h2>Why is Person-Centred Care Important?<\/h2>\n<p>First and foremost, person-centred care helps patients receive more appropriate care and feel more wholly cared for as a human being. However, it also brings so many other benefits to patients and healthcare centres overall.<\/p>\n<h3>Person-centred care is important for patients because:<\/h3>\n<ul>\n<li><strong>They will feel more comfortable and confident in your service<\/strong>, as upholding their dignity and independence builds mutual respect. The patient will trust you to do what\u2019s best for them, which makes the situation easier for you both.<\/li>\n<li><strong>You will meet their emotional, social, and practical needs, <\/strong>which ensures they maintain a high quality of life.<\/li>\n<li><strong>You can support those who may not be able to directly communicate their wants and needs<\/strong>. Numerous conditions or disabilities can affect a person\u2019s ability to communicate effectively. For example, dementia, learning disabilities, or those who simply don\u2019t have the confidence to do so. Person-centred care helps you find suitable ways to help them communicate and maximise their quality of care.<\/li>\n<li><strong>It improves their independence. <\/strong>Not only is this beneficial on a personal level for the patient, but it also encourages them to take part in decisions. It raises their engagement, which helps you reach better, more suitable decisions relating to their care. Furthermore, it gives them the confidence and ability to look after themselves with less input from you.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25231\" src=\"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2018\/01\/caregiver-and-child.jpg\" alt=\"caregiver and child\" width=\"685\" height=\"295\" \/><\/p>\n<h3>Person-centred care is important for healthcare because:<\/h3>\n<ul>\n<li><strong>Patients are more likely to stick to treatment plans and take their medicine <\/strong>if they feel respected, involved, and in control. This relieves the pressure on you and the burden on your healthcare service, such as repeated checks and wasted medication.<\/li>\n<li><strong>Hospitals in the UK are extremely strained<\/strong>, particularly because too many patients admit themselves when they don&#8217;t need to. Person-centred care improves patients\u2019 understanding of their condition and when there&#8217;s a need for emergency services. Therefore, they are less likely to use emergency services or choose costly or invasive treatments.<\/li>\n<li><strong>It motivates patients to adopt positive health behaviours<\/strong> that improve and help them manage their own health. This is particularly important for people with long-term conditions, who may rely heavily on healthcare services.<\/li>\n<li><strong>Everyone will feel happier and more positive.<\/strong> This increases the team\u2019s morale and ability to deliver effective, compassionate care.<\/li>\n<li><strong>It is time and cost efficient.<\/strong> Personalised, enabling care ensures patients receive medication they will actually take, as well as attend and engage in the right services. You\u2019ll spend your valuable time and money on what people really want and need.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25225 size-full\" src=\"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2018\/01\/person-centred-care.jpg\" alt=\"person centred care\" width=\"685\" height=\"295\" \/><\/p>\n<hr \/>\n<p>Both you and your patients deserve to live a fulfilling life and feel positively about your capabilities, despite challenges or stresses. You can achieve this with the mutually-beneficial improvements that person-centred care brings.<\/p>\n<hr \/>\n<h3>What to Read Next:<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/principles-of-the-care-act-2014\/\" target=\"_blank\" rel=\"noopener noreferrer\">What are the 6 Principles of the Care Act?<\/a><\/li>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/personal-development-plan-health-and-social-care\/\" target=\"_blank\" rel=\"noopener noreferrer\">Using a Personal Development Plan in Health and Social Care<\/a><\/li>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/promote-dignity-care-home\/\" target=\"_blank\" rel=\"noopener noreferrer\">9 Ways to Promote Dignity in Your Care Home<\/a><\/li>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/champions-in-healthcare\/\">Champions in Healthcare: Role and Responsibilities<\/a><\/li>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/risk-enablement-in-social-care\/\">Risk Enablement: Making Safeguarding Personal<\/a><\/li>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/technology-in-health-and-social-care\/\">Using Technology in Health and Social Care<\/a><\/li>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/person-centred-care-quiz\/\">Person-Centred Care Quiz<\/a><\/li>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/resistance-to-care\/\">How to Deal with Resistance to Care<\/a><\/li>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/courses\/health-and-social-care\/person-centred-care\/\" target=\"_blank\" rel=\"noopener noreferrer\">Person Centred Care Training Course<\/a><\/li>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/independence-in-health-and-social-care\/\">Promoting Independence in Health and Social Care<\/a><\/li>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/supervision-in-health-and-social-care\/\">What is Supervision in Health and Social Care?<\/a><\/li>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/non-verbal-communication-health-social-care\/\">Non-Verbal Communication in Health and Social Care<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Person centred care involves caring for patients beyond their medical condition. Our guide examines why this is important, and how it works in practice.<\/p>\n","protected":false},"author":8,"featured_media":75565,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[103,76],"class_list":["post-25207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-safeguarding","tag-advanced-safeguarding","tag-safeguarding-adults"],"acf":{"schema_disabled":false,"schema_properties_FAQPage_question_answer":null,"schema_properties_HowTo_howto_tools":null,"schema_properties_HowTo_howto_supplies":null,"schema_properties_HowTo_howto_steps":null,"schema_properties_WebPage_cssSelector":null,"schema_sameAs_repeater":null,"schema_custom_json_repeater":null,"schema_custom_json_override":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.5 (Yoast SEO v19.12) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Person-Centred Care: What is it &amp; Why is it Important?<\/title>\n<meta name=\"description\" content=\"Person-centred care involves caring for patients beyond their medical condition. Our guide examines why this is important, and how it works in practice.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/what-is-person-centred-care\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Person-Centred Care Guidance\" \/>\n<meta property=\"og:description\" content=\"Person centred care involves caring for patients beyond their medical condition. Our guide examines why this is important, and how it works in practice.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.highspeedtraining.co.uk\/hub\/what-is-person-centred-care\/\" \/>\n<meta property=\"og:site_name\" content=\"The Hub | High Speed Training\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/highspeedtraining\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-23T09:56:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-23T15:57:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2018\/02\/person-centred-care.fb_.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Liz Burton-Hughes\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Person-Centred Care Guidance\" \/>\n<meta name=\"twitter:description\" content=\"Person centred care involves caring for patients beyond their medical condition. Our guide examines why this is so important.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2018\/02\/person-centred-care.twit_.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@hst\" \/>\n<meta name=\"twitter:site\" content=\"@hst\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Liz Burton-Hughes\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Person-Centred Care: What is it & Why is it Important?","description":"Person-centred care involves caring for patients beyond their medical condition. Our guide examines why this is important, and how it works in practice.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.highspeedtraining.co.uk\/hub\/what-is-person-centred-care\/","og_locale":"en_GB","og_type":"article","og_title":"Person-Centred Care Guidance","og_description":"Person centred care involves caring for patients beyond their medical condition. Our guide examines why this is important, and how it works in practice.","og_url":"https:\/\/www.highspeedtraining.co.uk\/hub\/what-is-person-centred-care\/","og_site_name":"The Hub | High Speed Training","article_publisher":"http:\/\/www.facebook.com\/highspeedtraining\/","article_published_time":"2018-02-23T09:56:09+00:00","article_modified_time":"2025-05-23T15:57:29+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2018\/02\/person-centred-care.fb_.jpg","type":"image\/jpeg"}],"author":"Liz Burton-Hughes","twitter_card":"summary_large_image","twitter_title":"Person-Centred Care Guidance","twitter_description":"Person centred care involves caring for patients beyond their medical condition. Our guide examines why this is so important.","twitter_image":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2018\/02\/person-centred-care.twit_.jpg","twitter_creator":"@hst","twitter_site":"@hst","twitter_misc":{"Written by":"Liz Burton-Hughes","Estimated reading time":"9 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/what-is-person-centred-care\/#article","isPartOf":{"@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/what-is-person-centred-care\/"},"author":{"name":"Liz Burton-Hughes","@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/#\/schema\/person\/b34f6cec80af05b8bf3702d8f7f54e27"},"headline":"What is Person-Centred Care and Why is it Important?","datePublished":"2018-02-23T09:56:09+00:00","dateModified":"2025-05-23T15:57:29+00:00","mainEntityOfPage":{"@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/what-is-person-centred-care\/"},"wordCount":1667,"commentCount":35,"publisher":{"@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/#organization"},"keywords":["Advanced Safeguarding","Safeguarding Adults"],"articleSection":["Safeguarding"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.highspeedtraining.co.uk\/hub\/what-is-person-centred-care\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/what-is-person-centred-care\/","url":"https:\/\/www.highspeedtraining.co.uk\/hub\/what-is-person-centred-care\/","name":"Person-Centred Care: What is it & Why is it Important?","isPartOf":{"@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/#website"},"datePublished":"2018-02-23T09:56:09+00:00","dateModified":"2025-05-23T15:57:29+00:00","description":"Person-centred care involves caring for patients beyond their medical condition. Our guide examines why this is important, and how it works in practice.","breadcrumb":{"@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/what-is-person-centred-care\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.highspeedtraining.co.uk\/hub\/what-is-person-centred-care\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/what-is-person-centred-care\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.highspeedtraining.co.uk\/hub\/"},{"@type":"ListItem","position":2,"name":"What is Person-Centred Care and Why is it Important?"}]},{"@type":"WebSite","@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/#website","url":"https:\/\/www.highspeedtraining.co.uk\/hub\/","name":"The Hub | High Speed Training","description":"Welcome to the Hub, the company blog from High Speed Training.","publisher":{"@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.highspeedtraining.co.uk\/hub\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/#organization","name":"The Hub | High Speed Training","url":"https:\/\/www.highspeedtraining.co.uk\/hub\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/#\/schema\/logo\/image\/","url":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2021\/05\/HST_Logo_Dark-Blue_CMYK_AW-scaled.jpg","contentUrl":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2021\/05\/HST_Logo_Dark-Blue_CMYK_AW-scaled.jpg","width":2560,"height":1206,"caption":"The Hub | High Speed Training"},"image":{"@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.facebook.com\/highspeedtraining\/","https:\/\/twitter.com\/hst"]},{"@type":"Person","@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/#\/schema\/person\/b34f6cec80af05b8bf3702d8f7f54e27","name":"Liz Burton-Hughes","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e8dd891dffaa723cee89793d4a90f4ac?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e8dd891dffaa723cee89793d4a90f4ac?s=96&d=mm&r=g","caption":"Liz Burton-Hughes"},"description":"Liz has been writing for the Hub since 2014. She has a University degree in English and previously worked as a freelance writer for various companies. Now, she specialises in writing Health and Safety content for High Speed Training.","sameAs":["https:\/\/www.highspeedtraining.co.uk","https:\/\/twitter.com\/hst"],"url":"https:\/\/www.highspeedtraining.co.uk\/hub\/author\/liz\/"}]}},"_links":{"self":[{"href":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-json\/wp\/v2\/posts\/25207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-json\/wp\/v2\/comments?post=25207"}],"version-history":[{"count":15,"href":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-json\/wp\/v2\/posts\/25207\/revisions"}],"predecessor-version":[{"id":79374,"href":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-json\/wp\/v2\/posts\/25207\/revisions\/79374"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-json\/wp\/v2\/media\/75565"}],"wp:attachment":[{"href":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-json\/wp\/v2\/media?parent=25207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-json\/wp\/v2\/categories?post=25207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-json\/wp\/v2\/tags?post=25207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}