{"id":78285,"date":"2025-03-26T09:30:00","date_gmt":"2025-03-26T09:30:00","guid":{"rendered":"https:\/\/www.highspeedtraining.co.uk\/hub\/?p=78285"},"modified":"2025-03-25T17:19:39","modified_gmt":"2025-03-25T17:19:39","slug":"how-to-use-a-food-thermometer","status":"publish","type":"post","link":"https:\/\/www.highspeedtraining.co.uk\/hub\/how-to-use-a-food-thermometer\/","title":{"rendered":"A Guide to Food Thermometers"},"content":{"rendered":"\n<p>Food thermometers are an essential bit of kit that you will find in most domestic and all professional kitchens. Maintaining the correct temperature is vital to ensuring that food is safe for consumption. Food thermometers are important tools to support this and help keep consumers safe. In this article we will cover everything you need to know about food thermometers, from the different types that are available to how to calibrate and clean them.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-a-food-thermometer\">What is a Food Thermometer?<\/h2>\n\n\n\n<p>A food thermometer, also known as a cooking thermometer, is a device that measures the temperature of food. It can be used at many different stages of the cooking process and is often used to check that food has been heated enough to kill bacteria and prevent foodborne illnesses. In order for food to be safe to consume it must be kept out of the <a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/what-is-the-temperature-danger-zone\/\" target=\"_blank\" rel=\"noreferrer noopener\">temperature danger zone<\/a>, either by keeping it cool\/frozen or heating it. Food thermometers allow you to quickly see if food is within the danger zone and rectify it if so.&nbsp;<\/p>\n\n\n\n<p>Food thermometers can also be used to check whether ingredients have reached the necessary temperature to cause a specific effect. For example, when making jam, it must reach a \u2018setting point\u2019 of around 105\u00b0C. In this instance a food thermometer may be used to ensure that the desired temperature has been reached.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-types-of-thermometers-for-food\">Types of Thermometers for Food<\/h4>\n\n\n\n<p>There are many different types of food thermometers. They may be used to check the temperature of a fridge to ensure that it remains at a <a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/safe-temperatures-for-food-storage\/\" target=\"_blank\" rel=\"noreferrer noopener\">safe temperature for food storage<\/a>, or they may be used to check the internal temperature of food. Probe thermometers can be inserted into food, whilst infrared thermometers can simply be pointed at the food. Some thermometers have digital displays, whilst others have dial displays. Comparatively, some thermometers are designed to deal with incredibly high temperatures and can be kept inside of food whilst it\u2019s cooking, whilst others can\u2019t. There are countless different options and varieties of thermometers available to suit your needs and your budget.<\/p>\n\n\n\n\n\n<p>The different types of food thermometers include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Oven thermometer<\/li>\n\n\n\n<li>Fridge thermometer<\/li>\n\n\n\n<li>Infrared cooking thermometer<\/li>\n\n\n\n<li>Freezer thermometer<\/li>\n\n\n\n<li>Thermocouple&nbsp;<\/li>\n\n\n\n<li>Probe thermometer<\/li>\n\n\n\n<li>Milk\/Frothing thermometer<\/li>\n\n\n\n<li>Sugar thermometer<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-use-a-food-thermometer\">How to Use a Food Thermometer<\/h2>\n\n\n\n<p>Food thermometers are easy to use, however the method of use will depend on the type that you have. For example, a meat probe thermometer will need to be inserted into the thickest part of the meat, whereas a sugar thermometer can often be left attached to the side of a pot during cooking. How you use a food thermometer will depend on the type you have, so it is always best to read the manufacturer\u2019s instructions beforehand to ensure that you are using it properly.&nbsp;<\/p>\n\n\n\n<p>Most food thermometers can be used in the following way:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Ensure that the thermometer is clean and disinfected before use.&nbsp;<\/li>\n\n\n\n<li>Insert or place the thermometer into the food. If using a probe thermometer ensure that it has been inserted into the thickest part. If the food is still cooking or has only just been removed from the stove\/oven, avoid touching the heated pan or placing the thermometer too close to the heat source as this will give an inaccurate reading.&nbsp;<\/li>\n\n\n\n<li>Measure the temperature. The temperature is likely to rapidly increase (or decrease depending on the situation) so be sure to wait till the temperature has settled before noting it.&nbsp;<\/li>\n\n\n\n<li>Remove the thermometer and clean and disinfect it.&nbsp;<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"685\" height=\"295\" src=\"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2025\/03\/using-thermometer.jpg\" alt=\"Using a food thermometer\" class=\"wp-image-78489\"\/><\/figure><\/div>\n\n\n<p>Fridge and oven thermometers are often left in situ and many modern fridges have built in temperature display units. Infrared thermometers can be pointed at food, however it should be noted that they measure the surface temperature of food and not the internal temperature, so are not necessarily as accurate as probe thermometers.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-how-to-calibrate-a-thermometer\">How to Calibrate a Thermometer<\/h4>\n\n\n\n<p>To ensure that they continue to give accurate readings, thermometers should be calibrated regularly. How frequently you choose to do this is up to you, the type of thermometer you use and how regularly you use it. It is also worth reading the manufacturer\u2019s instructions to see if they recommend a specific time frame.&nbsp;<\/p>\n\n\n\n<p>There are two methods commonly used to calibrate a thermometer; the boiling point method and the ice point method. It\u2019s important that you read the manufacturer\u2019s instructions thoroughly <em>before <\/em>calibration to check that there isn\u2019t a specific method needed for your thermometer.&nbsp;<\/p>\n\n\n\n<p><strong>Boiling Point Method:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Bring a pot of water to a rolling boil.&nbsp;<\/li>\n\n\n\n<li>Insert the clean thermometer into the water. Ensure that the sensor is fully submerged but avoid touching the pot.&nbsp;<\/li>\n\n\n\n<li>Wait for the temperature reading to stabilise.&nbsp;<\/li>\n\n\n\n<li>The reading for boiling water should be between 99\u00b0C and 101\u00b0C. If not, adjust accordingly. If the thermometer can\u2019t be adjusted and the reading is outside of this range then you should replace it or if possible return it to the manufacturer to be calibrated.<\/li>\n<\/ol>\n\n\n\n<p><strong>Ice Point Method:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Fill a glass with ice cold water. You can add crushed ice to the water to form a slurry to ensure that the water is cold enough.<\/li>\n\n\n\n<li>Insert the clean thermometer into the water. Ensure that the sensor is fully submerged but avoid touching the sides of the glass.<\/li>\n\n\n\n<li>Wait for the temperature to stabilise.<\/li>\n\n\n\n<li>The reading for ice water should be between -1\u00b0C and 1\u00b0C. If not, adjust accordingly. If the thermometer can\u2019t be adjusted and the reading is outside of this range then you should replace it or if possible return it to the manufacturer to be calibrated.<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"685\" height=\"295\" src=\"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2025\/03\/calibrate-thermometer.jpg\" alt=\"Calibrating a food thermometer\" class=\"wp-image-78486\"\/><\/figure><\/div>\n\n\n<p>The Food Standards Agency (FSA) recommends that food thermometers should be accurate within -0.5\u00b0C and +0.5\u00b0C. If your thermometer\u2019s readings are outside of this range then they must be adjusted accordingly or replaced. Thermometers that require adjustment for 3 consecutive months should be replaced.&nbsp;<\/p>\n\n\n\n<p>All food businesses are legally required to have a HACCP based food safety management system. Many of these systems contain thermometer calibration logs. Regular thermometer calibration ensures that your readings are accurate and safe. Moreover, <a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/prepare-for-an-eho-visit\/\" target=\"_blank\" rel=\"noreferrer noopener\">during a food hygiene inspection<\/a> an EHO may ask to see your logs and they will expect to see that these are regularly filled in.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-how-to-clean-a-thermometer\">How to Clean a Thermometer<\/h4>\n\n\n\n<p>It is important to keep your thermometer clean and disinfected to avoid cross contamination. Check the manufacturer\u2019s instructions to clarify whether there are specific cleaning methods you should follow or specific products that you should use.&nbsp;<\/p>\n\n\n\n<p>Most food thermometers can be cleaned in the following way:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Wipe off any food or visible contaminants.&nbsp;<\/li>\n\n\n\n<li>Wash the probe in hot soapy water. Be careful not to submerge the whole thing in water and focus on the part that has been inserted into the food.<\/li>\n\n\n\n<li>Disinfect the probe using an appropriate, food safe sanitiser or by leaving it in boiling water for a few minutes.&nbsp;<\/li>\n\n\n\n<li>Dry thoroughly.&nbsp;<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"685\" height=\"295\" src=\"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2025\/03\/clean-thermometer.jpg\" alt=\"Cleaning a food thermometer\" class=\"wp-image-78487\"\/><\/figure><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><em>Maintaining the correct temperature is vital to keeping people safe and reducing the risk of foodborne illnesses. From domestic kitchens to professional kitchens, food thermometers are essential tools for checking that food has reached the desired temperature and is safe to consume.&nbsp;<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-further-resources\">Further Resources:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/courses\/food-hygiene\/\" target=\"_blank\" rel=\"noreferrer noopener\">Food Hygiene Courses<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/what-is-the-temperature-danger-zone\/\" target=\"_blank\" rel=\"noreferrer noopener\">What is the Temperature Danger Zone? Free Food Safety Chart<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/safe-temperatures-for-food-storage\/\" target=\"_blank\" rel=\"noreferrer noopener\">Safe Temperatures for Food Storage: A Free Guide to Cooling and Chilling Times<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Food thermometers are essential tools for checking that food has reached the correct temperature. Understand how to use a food thermometer correctly here.<\/p>\n","protected":false},"author":72,"featured_media":78490,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[700,773],"class_list":["post-78285","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-hygiene","tag-food-safety","tag-hospitality"],"acf":{"schema_disabled":false,"schema_properties_FAQPage_question_answer":null,"schema_properties_HowTo_howto_tools":null,"schema_properties_HowTo_howto_supplies":null,"schema_properties_HowTo_howto_steps":null,"schema_properties_WebPage_cssSelector":null,"schema_sameAs_repeater":null,"schema_custom_json_repeater":null,"schema_custom_json_override":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.5 (Yoast SEO v19.12) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Guide to Food Thermometers | How to Use, Clean &amp; Calibrate<\/title>\n<meta name=\"description\" content=\"Food thermometers are essential tools for checking that food has reached the correct temperature. Understand how to use a food thermometer correctly here.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/how-to-use-a-food-thermometer\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Guide to Food Thermometers\" \/>\n<meta property=\"og:description\" content=\"Food thermometers are essential tools for checking that food has reached the correct temperature. Understand how to use a food thermometer correctly here.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.highspeedtraining.co.uk\/hub\/how-to-use-a-food-thermometer\/\" \/>\n<meta property=\"og:site_name\" content=\"The Hub | High Speed Training\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/highspeedtraining\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-26T09:30:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-25T17:19:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2025\/03\/food-thermometers-fb.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rachel Gordon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2025\/03\/food-thermometers-twit.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@hst\" \/>\n<meta name=\"twitter:site\" content=\"@hst\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rachel Gordon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"A Guide to Food Thermometers | How to Use, Clean & Calibrate","description":"Food thermometers are essential tools for checking that food has reached the correct temperature. Understand how to use a food thermometer correctly here.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.highspeedtraining.co.uk\/hub\/how-to-use-a-food-thermometer\/","og_locale":"en_GB","og_type":"article","og_title":"A Guide to Food Thermometers","og_description":"Food thermometers are essential tools for checking that food has reached the correct temperature. Understand how to use a food thermometer correctly here.","og_url":"https:\/\/www.highspeedtraining.co.uk\/hub\/how-to-use-a-food-thermometer\/","og_site_name":"The Hub | High Speed Training","article_publisher":"http:\/\/www.facebook.com\/highspeedtraining\/","article_published_time":"2025-03-26T09:30:00+00:00","article_modified_time":"2025-03-25T17:19:39+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2025\/03\/food-thermometers-fb.jpg","type":"image\/jpeg"}],"author":"Rachel Gordon","twitter_card":"summary_large_image","twitter_image":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2025\/03\/food-thermometers-twit.jpg","twitter_creator":"@hst","twitter_site":"@hst","twitter_misc":{"Written by":"Rachel Gordon","Estimated reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/how-to-use-a-food-thermometer\/#article","isPartOf":{"@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/how-to-use-a-food-thermometer\/"},"author":{"name":"Rachel Gordon","@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/#\/schema\/person\/157e86aba3af84cf8c6c46f1577333fd"},"headline":"A Guide to Food Thermometers","datePublished":"2025-03-26T09:30:00+00:00","dateModified":"2025-03-25T17:19:39+00:00","mainEntityOfPage":{"@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/how-to-use-a-food-thermometer\/"},"wordCount":1238,"publisher":{"@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/#organization"},"keywords":["Food Safety","Hospitality"],"articleSection":["Food Hygiene"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/how-to-use-a-food-thermometer\/","url":"https:\/\/www.highspeedtraining.co.uk\/hub\/how-to-use-a-food-thermometer\/","name":"A Guide to Food Thermometers | How to Use, Clean & Calibrate","isPartOf":{"@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/#website"},"datePublished":"2025-03-26T09:30:00+00:00","dateModified":"2025-03-25T17:19:39+00:00","description":"Food thermometers are essential tools for checking that food has reached the correct temperature. Understand how to use a food thermometer correctly here.","breadcrumb":{"@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/how-to-use-a-food-thermometer\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.highspeedtraining.co.uk\/hub\/how-to-use-a-food-thermometer\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/how-to-use-a-food-thermometer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.highspeedtraining.co.uk\/hub\/"},{"@type":"ListItem","position":2,"name":"A Guide to Food Thermometers"}]},{"@type":"WebSite","@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/#website","url":"https:\/\/www.highspeedtraining.co.uk\/hub\/","name":"The Hub | High Speed Training","description":"Welcome to the Hub, the company blog from High Speed Training.","publisher":{"@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.highspeedtraining.co.uk\/hub\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/#organization","name":"The Hub | High Speed Training","url":"https:\/\/www.highspeedtraining.co.uk\/hub\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/#\/schema\/logo\/image\/","url":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2021\/05\/HST_Logo_Dark-Blue_CMYK_AW-scaled.jpg","contentUrl":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2021\/05\/HST_Logo_Dark-Blue_CMYK_AW-scaled.jpg","width":2560,"height":1206,"caption":"The Hub | High Speed Training"},"image":{"@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.facebook.com\/highspeedtraining\/","https:\/\/twitter.com\/hst"]},{"@type":"Person","@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/#\/schema\/person\/157e86aba3af84cf8c6c46f1577333fd","name":"Rachel Gordon","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.highspeedtraining.co.uk\/hub\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/662a50c56a519b6fc9f09d20323c3cf3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/662a50c56a519b6fc9f09d20323c3cf3?s=96&d=mm&r=g","caption":"Rachel Gordon"},"description":"Rachel is a Junior Copywriter at High Speed Training with extensive experience in the education and independent hospitality sector. Having worked with students to improve their Maths and English skills, Rachel has an in-depth understanding of different educational needs. She has also worked in the independent hospitality industry, working to advocate for and raise awareness of the independent food and drink businesses at the heart of local communities. Rachel is passionate about providing people with useful information to support their personal and professional development.","url":"https:\/\/www.highspeedtraining.co.uk\/hub\/author\/rachelgordon\/"}]}},"_links":{"self":[{"href":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-json\/wp\/v2\/posts\/78285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-json\/wp\/v2\/comments?post=78285"}],"version-history":[{"count":9,"href":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-json\/wp\/v2\/posts\/78285\/revisions"}],"predecessor-version":[{"id":78495,"href":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-json\/wp\/v2\/posts\/78285\/revisions\/78495"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-json\/wp\/v2\/media\/78490"}],"wp:attachment":[{"href":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-json\/wp\/v2\/media?parent=78285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-json\/wp\/v2\/categories?post=78285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-json\/wp\/v2\/tags?post=78285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}