{"id":8616,"date":"2016-09-13T08:00:43","date_gmt":"2016-09-13T08:00:43","guid":{"rendered":"https:\/\/www.highspeedtraining.co.uk\/hub\/?p=8616"},"modified":"2024-02-16T14:56:27","modified_gmt":"2024-02-16T14:56:27","slug":"nutrition-quiz","status":"publish","type":"post","link":"https:\/\/www.highspeedtraining.co.uk\/hub\/nutrition-quiz\/","title":{"rendered":"Nutrition &#038; Healthy Eating Quiz"},"content":{"rendered":"<h3>Further Resources:<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/healthy-eating-pyramid\/\" target=\"_blank\" rel=\"noopener noreferrer\">The Healthy Eating Pyramid<\/a><\/li>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/eatwell-guide\/\" target=\"_blank\" rel=\"noopener noreferrer\">Does The Eatwell Guide Lead to a Balanced Diet?<\/a><\/li>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/healthy-eating-guide-for-british-teenagers\/\">Healthy Eating Guide for British Teenagers<\/a><\/li>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/healthy-eating-quiz-kids\/\">Healthy Eating Quiz for Kids<\/a><\/li>\n<li><a href=\"https:\/\/www.highspeedtraining.co.uk\/courses\/food-hygiene\/online-nutrition-and-healthy-eating-training-course\/\" target=\"_blank\" rel=\"noopener noreferrer\">Healthy Eating Course<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Take our free online assessment to test your knowledge of basic nutrition. Our quizzes are free and easy to use. Further resources provided.<\/p>\n","protected":false},"author":8,"featured_media":8614,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[96],"class_list":["post-8616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-nutrition"],"acf":{"schema_disabled":false,"schema_properties_FAQPage_question_answer":null,"schema_properties_HowTo_howto_tools":null,"schema_properties_HowTo_howto_supplies":null,"schema_properties_HowTo_howto_steps":null,"schema_properties_WebPage_cssSelector":null,"schema_sameAs_repeater":null,"schema_custom_json_repeater":null,"schema_custom_json_override":false},"hub":{"article_type":"Quiz","read_time":"5","enable_quiz":true,"quiz_id":31905,"quiz_heading":"Test Your Nutrition Knowledge","quiz_subtext":"Eating serves a stronger purpose than simply satisfying our hunger. Food can provide our bodies with essential and beneficial nutrients that strengthen every muscle, bone, joint, organ, or whatever else it may be. Understanding how and what part of our bodies benefit from nutrients is important; it will help us improve our physical and mental wellbeing.\u00a0<strong>How confident are you in your knowledge of nutrition? Take our quick quiz and test your knowledge.<\/strong>","quiz_markup":"<div class=\"wq-quiz-wrapper\" data-id=\"31905\"><style type=\"text\/css\" id=\"wq-trivia-custom-css\">.wq-quiz-wrapper[data-id=\"31905\"] {\n--wq-question-width: 100%;\n--wq-question-color: #009cff;\n--wq-question-height: auto;\n--wq-bar-color: #00c479;\n--wq-font-color: #000;\n--wq-background-color: #ecf0f1;\n}\n<\/style><!-- wp quiz -->\n<div id=\"wp-quiz-31905\" class=\"wq_quizCtr multiple trivia_quiz wq-quiz wq-quiz-31905 wq-quiz-trivia wq-layout-multiple wq-skin-flat wq-should-show-correct-answer\" data-quiz-id=\"31905\">\n<!-- Progress bar -->\n<div class=\"wq-progress-bar-container wq_quizProgressBarCtr\">\n\t<div class=\"wq_quizProgressBar\">\n\t\t<span class=\"wq_quizProgressValue\" style=\"width: 0%;\">0%<\/span>\n\t<\/div>\n<\/div>\n<!-- \/\/ Progress bar-->\n<div class=\"wq-questions wq_questionsCtr\">\n\t<div class=\"wq-question wq_singleQuestionWrapper wq-question-mu7ec\" data-index=\"0\">\n\n\t\n\t<div class=\"wq_singleQuestionCtr\">\n\t\t<div class=\"wq_questionTextWrapper quiz-pro-clearfix\">\n\t\t\t<div class=\"wq_questionTextCtr\">\n\t\t\t\t<h4>Which of these is a common source of vitamin A?<\/h4>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"wq_questionMediaCtr\">\n\t\t\t<div class=\"wq_questionImage wq-question-image\">\n\t\t\t<img src=\"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2018\/07\/potatoes_vitamin_a_nutrition-7.jpg\" \/>\n\t\n\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"wq-question-answers wq_questionAnswersCtr\">\n\t\t\t\n\t\t\t<div class=\"wq-answers wq_answersWrapper\">\n\t\t\t<div class=\"wq-answer wq_singleAnswerCtr\" data-id=\"wrcjj\">\n\t\t\t<label class=\"wq_answerTxtCtr\">Cheese<\/label>\n\t\t<\/div>\n\t\t\t<div class=\"wq-answer wq_singleAnswerCtr\" data-id=\"8kzme\">\n\t\t\t<label class=\"wq_answerTxtCtr\">Potatoes especially with the skin<\/label>\n\t\t<\/div>\n\t\t\t<div class=\"wq-answer wq_singleAnswerCtr\" data-id=\"ijst6\">\n\t\t\t<label class=\"wq_answerTxtCtr\">Fruits and vegetables particularly carrots<\/label>\n\t\t<\/div>\n\t\t\t<div class=\"wq-answer wq_singleAnswerCtr\" data-id=\"v2v5r\">\n\t\t\t<label class=\"wq_answerTxtCtr\">Brewer's yeast<\/label>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n\n\t\t\n\t\t<div class=\"wq-trivia-question-explanation wq_triviaQuestionExplanation\">\n\t\t\t<div class=\"wq-explanation-head wq_ExplanationHead\">\n\t\t\t\t<span class=\"wq-explanation-head-correct\">Correct!<\/span>\n\t\t\t\t<span class=\"wq-explanation-head-incorrect\">Wrong!<\/span>\n\t\t\t<\/div>\n\t\t\t<p class=\"wq-explanation-text wq_QuestionExplanationText\"><\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wq_continue\">\n\t<button class=\"wq-continue-btn wq_btn-continue\" type=\"button\">Continue &gt;&gt;<\/button>\n<\/div>\n\n<\/div>\n<div class=\"wq-question wq_singleQuestionWrapper wq-question-85z5e\" data-index=\"1\">\n\n\t\n\t<div class=\"wq_singleQuestionCtr\">\n\t\t<div class=\"wq_questionTextWrapper quiz-pro-clearfix\">\n\t\t\t<div class=\"wq_questionTextCtr\">\n\t\t\t\t<h4>What is the primary purpose of making sure your body receives carbohydrates?<\/h4>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"wq_questionMediaCtr\">\n\t\t\t<div class=\"wq_questionImage wq-question-image\">\n\t\t\t<img src=\"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2018\/07\/carbohydrates-7.jpg\" \/>\n\t\n\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"wq-question-answers wq_questionAnswersCtr\">\n\t\t\t\n\t\t\t<div class=\"wq-answers wq_answersWrapper\">\n\t\t\t<div class=\"wq-answer wq_singleAnswerCtr\" data-id=\"rf1xp\">\n\t\t\t<label class=\"wq_answerTxtCtr\">To minimise the body's ability to absorb calcium<\/label>\n\t\t<\/div>\n\t\t\t<div class=\"wq-answer wq_singleAnswerCtr\" data-id=\"cxc44\">\n\t\t\t<label class=\"wq_answerTxtCtr\">To heighten cholesterol levels<\/label>\n\t\t<\/div>\n\t\t\t<div class=\"wq-answer wq_singleAnswerCtr\" data-id=\"q9kgy\">\n\t\t\t<label class=\"wq_answerTxtCtr\">To improve bone marrow<\/label>\n\t\t<\/div>\n\t\t\t<div class=\"wq-answer wq_singleAnswerCtr\" data-id=\"xc4h2\">\n\t\t\t<label class=\"wq_answerTxtCtr\">To provide the body with energy<\/label>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n\n\t\t\n\t\t<div class=\"wq-trivia-question-explanation wq_triviaQuestionExplanation\">\n\t\t\t<div class=\"wq-explanation-head wq_ExplanationHead\">\n\t\t\t\t<span class=\"wq-explanation-head-correct\">Correct!<\/span>\n\t\t\t\t<span class=\"wq-explanation-head-incorrect\">Wrong!<\/span>\n\t\t\t<\/div>\n\t\t\t<p class=\"wq-explanation-text wq_QuestionExplanationText\"><\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wq_continue\">\n\t<button class=\"wq-continue-btn wq_btn-continue\" type=\"button\">Continue &gt;&gt;<\/button>\n<\/div>\n\n<\/div>\n<div class=\"wq-question wq_singleQuestionWrapper wq-question-955l4\" data-index=\"2\">\n\n\t\n\t<div class=\"wq_singleQuestionCtr\">\n\t\t<div class=\"wq_questionTextWrapper quiz-pro-clearfix\">\n\t\t\t<div class=\"wq_questionTextCtr\">\n\t\t\t\t<h4>What ill-effect might be caused by the over-consumption of fluids?<\/h4>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"wq_questionMediaCtr\">\n\t\t\t<div class=\"wq_questionImage wq-question-image\">\n\t\t\t<img src=\"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2018\/07\/drinks_overconsumption_consequences-15.jpg\" \/>\n\t\n\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"wq-question-answers wq_questionAnswersCtr\">\n\t\t\t\n\t\t\t<div class=\"wq-answers wq_answersWrapper\">\n\t\t\t<div class=\"wq-answer wq_singleAnswerCtr\" data-id=\"vj0qo\">\n\t\t\t<label class=\"wq_answerTxtCtr\">A weakened immune system<\/label>\n\t\t<\/div>\n\t\t\t<div class=\"wq-answer wq_singleAnswerCtr\" data-id=\"x5kdl\">\n\t\t\t<label class=\"wq_answerTxtCtr\">Dilution and lowering of sodium levels in the blood<\/label>\n\t\t<\/div>\n\t\t\t<div class=\"wq-answer wq_singleAnswerCtr\" data-id=\"3q0g5\">\n\t\t\t<label class=\"wq_answerTxtCtr\">Increased conversion to fat<\/label>\n\t\t<\/div>\n\t\t\t<div class=\"wq-answer wq_singleAnswerCtr\" data-id=\"d8kse\">\n\t\t\t<label class=\"wq_answerTxtCtr\">Aggravated stomach acids<\/label>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n\n\t\t\n\t\t<div class=\"wq-trivia-question-explanation wq_triviaQuestionExplanation\">\n\t\t\t<div class=\"wq-explanation-head wq_ExplanationHead\">\n\t\t\t\t<span class=\"wq-explanation-head-correct\">Correct!<\/span>\n\t\t\t\t<span class=\"wq-explanation-head-incorrect\">Wrong!<\/span>\n\t\t\t<\/div>\n\t\t\t<p class=\"wq-explanation-text wq_QuestionExplanationText\"><\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wq_continue\">\n\t<button class=\"wq-continue-btn wq_btn-continue\" type=\"button\">Continue &gt;&gt;<\/button>\n<\/div>\n\n<\/div>\n<div class=\"wq-question wq_singleQuestionWrapper wq-question-vpyyw\" data-index=\"3\">\n\n\t\n\t<div class=\"wq_singleQuestionCtr\">\n\t\t<div class=\"wq_questionTextWrapper quiz-pro-clearfix\">\n\t\t\t<div class=\"wq_questionTextCtr\">\n\t\t\t\t<h4>How many grams of fibre is it recommended we eat every day?<\/h4>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"wq_questionMediaCtr\">\n\t\t\t<div class=\"wq_questionImage wq-question-image\">\n\t\t\t<img src=\"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2018\/07\/carrots_fibre_daily_intake-7.jpg\" \/>\n\t\n\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"wq-question-answers wq_questionAnswersCtr\">\n\t\t\t\n\t\t\t<div class=\"wq-answers wq_answersWrapper\">\n\t\t\t<div class=\"wq-answer wq_singleAnswerCtr\" data-id=\"9v151\">\n\t\t\t<label class=\"wq_answerTxtCtr\">200<\/label>\n\t\t<\/div>\n\t\t\t<div class=\"wq-answer wq_singleAnswerCtr\" data-id=\"1wtq4\">\n\t\t\t<label class=\"wq_answerTxtCtr\">At least 18<\/label>\n\t\t<\/div>\n\t\t\t<div class=\"wq-answer wq_singleAnswerCtr\" data-id=\"u74dt\">\n\t\t\t<label class=\"wq_answerTxtCtr\">No more than 50<\/label>\n\t\t<\/div>\n\t\t\t<div class=\"wq-answer wq_singleAnswerCtr\" data-id=\"agpsc\">\n\t\t\t<label class=\"wq_answerTxtCtr\">5-10<\/label>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n\n\t\t\n\t\t<div class=\"wq-trivia-question-explanation wq_triviaQuestionExplanation\">\n\t\t\t<div class=\"wq-explanation-head wq_ExplanationHead\">\n\t\t\t\t<span class=\"wq-explanation-head-correct\">Correct!<\/span>\n\t\t\t\t<span class=\"wq-explanation-head-incorrect\">Wrong!<\/span>\n\t\t\t<\/div>\n\t\t\t<p class=\"wq-explanation-text wq_QuestionExplanationText\"><\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wq_continue\">\n\t<button class=\"wq-continue-btn wq_btn-continue\" type=\"button\">Continue &gt;&gt;<\/button>\n<\/div>\n\n<\/div>\n<div class=\"wq-question wq_singleQuestionWrapper wq-question-e2dxj\" data-index=\"4\">\n\n\t\n\t<div class=\"wq_singleQuestionCtr\">\n\t\t<div class=\"wq_questionTextWrapper quiz-pro-clearfix\">\n\t\t\t<div class=\"wq_questionTextCtr\">\n\t\t\t\t<h4>Which nutrients are especially important for promoting good bone strength?<\/h4>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"wq_questionMediaCtr\">\n\t\t\t<div class=\"wq_questionImage wq-question-image\">\n\t\t\t<img src=\"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2018\/07\/milk_calcium-7.jpg\" \/>\n\t\n\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"wq-question-answers wq_questionAnswersCtr\">\n\t\t\t\n\t\t\t<div class=\"wq-answers wq_answersWrapper\">\n\t\t\t<div class=\"wq-answer wq_singleAnswerCtr\" data-id=\"b9wxo\">\n\t\t\t<label class=\"wq_answerTxtCtr\">Carbohydrates<\/label>\n\t\t<\/div>\n\t\t\t<div class=\"wq-answer wq_singleAnswerCtr\" data-id=\"43o27\">\n\t\t\t<label class=\"wq_answerTxtCtr\">Calcium and vitamin D<\/label>\n\t\t<\/div>\n\t\t\t<div class=\"wq-answer wq_singleAnswerCtr\" data-id=\"pqz1c\">\n\t\t\t<label class=\"wq_answerTxtCtr\">Omega 3<\/label>\n\t\t<\/div>\n\t\t\t<div class=\"wq-answer wq_singleAnswerCtr\" data-id=\"j25v7\">\n\t\t\t<label class=\"wq_answerTxtCtr\">Iron and sodium<\/label>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n\n\t\t\n\t\t<div class=\"wq-trivia-question-explanation wq_triviaQuestionExplanation\">\n\t\t\t<div class=\"wq-explanation-head wq_ExplanationHead\">\n\t\t\t\t<span class=\"wq-explanation-head-correct\">Correct!<\/span>\n\t\t\t\t<span class=\"wq-explanation-head-incorrect\">Wrong!<\/span>\n\t\t\t<\/div>\n\t\t\t<p class=\"wq-explanation-text wq_QuestionExplanationText\"><\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wq_continue\">\n\t<button class=\"wq-continue-btn wq_btn-continue\" type=\"button\">Continue &gt;&gt;<\/button>\n<\/div>\n\n<\/div>\n<\/div>\n<div class=\"wq-results wq_resultsCtr\">\n\t<span class=\"wq-result-quiz-title wq_quizTitle\">Test Your Nutrition Knowledge<\/span>\n<div class=\"wq-result wq_singleResultWrapper\" data-id=\"8ilz4\">\n\n\t<div class=\"wq-result-score wq_resultScoreCtr\">\n\t\t\t<\/div>\n\n\t<div class=\"wq-result-title wq_resultTitle\"><\/div>\n\n\t\n\t<div class=\"wq_resultDesc\">Want to learn more about a healthy, well-balanced and nutritious diet? Take a look at our <a href=\"https:\/\/www.highspeedtraining.co.uk\/courses\/food-hygiene\/online-nutrition-and-healthy-eating-training-course\/\" target=\"_blank\" rel=\"noreferrer noopener\">Nutrition and Healthy Eating Training<\/a>.<\/div>\n\n\t<div class=\"wq-checked-answers-list\"><\/div>\n<\/div>\n<!-- social share -->\n<div class=\"wq-share wq_shareCtr\">\n\t\t\t<p style=\"font-size: 14px;\">Share your Results:<\/p>\n\t\n\t\t\t<button class=\"wq-share-fb wq_shareFB\" data-url=\"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-json\/wp\/v2\/posts\/8616\"><i class=\"sprite sprite-facebook\"><\/i><span>Facebook<\/span><\/button>\n\t\n\t\t\t<button class=\"wq-share-tw wq_shareTwitter\" data-url=\"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-json\/wp\/v2\/posts\/8616\"><i class=\"sprite sprite-twitter\"><\/i><span>Twitter<\/span><\/button>\n\t\n\t\n\t<\/div>\n<!--\/\/ social share-->\n<\/div><!-- End .wq-results -->\n<!-- retake button -->\n<div class=\"wq-retake-quiz wq_retakeQuizCtr\">\n\t<button class=\"wq-retake-quiz-btn wq_retakeQuizBtn\" type=\"button\">\n\t\t<i class=\"wq-icon wq-icon-undo\"><\/i>&nbsp; Play Again!\t<\/button>\n<\/div>\n<!-- \/\/ retake button -->\n<\/div>\n<!-- \/\/ wp quiz-->\n<\/div><!-- End .wq-quiz-wrapper -->","enable_advert":true,"advert":{"id":27174,"url":"https:\/\/www.highspeedtraining.co.uk\/courses\/food-hygiene\/online-nutrition-and-healthy-eating-training-course\/","desktop_src":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2018\/03\/HST_NutritionandHealthEating_01_01.png","mobile_src":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2018\/03\/HST_NutritionandHealthEating_01_-mobile.png","alt":""},"author":{"id":8,"display_name":"Liz Burton-Hughes","slug":"liz","description":"Liz has been writing for the Hub since 2014. She has a University degree in English and previously worked as a freelance writer for various companies. Now, she specialises in writing Health and Safety content for High Speed Training.","active":true,"circle_image":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2021\/10\/Liz-Hub.png","thumb_image":"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2021\/10\/Liz-Small.png","favourite_post":null}},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.5 (Yoast SEO v19.12) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nutrition Quiz | Test your Nutrition &amp; Healthy Eating Knowledge<\/title>\n<meta name=\"description\" content=\"Take our free online assessment to test your knowledge of basic nutrition. Our quizzes are free and easy to use. Further resources provided.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.highspeedtraining.co.uk\/hub\/nutrition-quiz\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Eating and Nutrition Quiz\" \/>\n<meta property=\"og:description\" content=\"Take our free online assessment to test your knowledge of basic nutrition. Our quizzes are free and easy to use. Further resources provided.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.highspeedtraining.co.uk\/hub\/nutrition-quiz\/\" \/>\n<meta property=\"og:site_name\" content=\"The Hub | High Speed Training\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/highspeedtraining\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-09-13T08:00:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-16T14:56:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2016\/09\/nutrition-quiz-fb.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"627\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Liz Burton-Hughes\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Nutrition &amp; Healthy Eating Quiz\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.highspeedtraining.co.uk\/hub\/wp-content\/uploads\/2016\/09\/nutrition-quiz-twit.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@hst\" \/>\n<meta name=\"twitter:site\" content=\"@hst\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Liz Burton-Hughes\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Nutrition Quiz | Test your Nutrition & Healthy Eating Knowledge","description":"Take our free online assessment to test your knowledge of basic nutrition. 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