Confidence Building
Quantity: 1
Confidence Building
Duration 1-2 hours
Last audited 10th February 2023
For me
For teams
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100% online training
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Start when you like
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Learn on any device (desktop, mobile or tablet)
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Instant assessment and result
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1 learner per course
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Train teams of all sizes
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Bulk discounts starting at 10% off 10 courses
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Learn on any device (desktop, mobile or tablet)
£20 +VAT
include vat
Includes a 10% discount for 10+ courses
This Confidence Building course is ideal for anyone wishing to learn new skills to improve their self-confidence and self-esteem. The course provides practical tips and advice, as well as a downloadable action plan document, to help you discover what confidence means to you and put the skills you've learnt into practice. By the end of this Confidence Building course, you'll be able to recognise the traits of a confident person, understand how to improve your confidence in a range of situations, and identify the barriers that are holding you back from achieving your goals.
100% online training
Access anywhere
Same day digital certificate
Printed certificate posted next working day
Full audio voiceover
Unlimited assessment attempts
Developed by a social entrepreneur expert
Accredited by CPD
What you'll learn
This course will help you to:
- Recognise confident thinking and behaviour.
- Become more aware of the impact that low confidence has in everyday life and work.
- Understand how self-confidence and self-esteem are interrelated.
- Become more aware of your own level of confidence in different situations.
- Understand and apply a range of techniques to improve your confidence.
Training you can trust
Accredited by CPD
All of our courses are accredited by the CPD Certification Service as conforming to universally accepted Continuing Professional Development (CPD) guidelines.
Engage and empower
Our in-house Learning Designers develop all of our courses to give you and your learners the most engaging training possible.
Module 1: What is Confidence?
Confidence vs self-esteem, where confidence comes from, the effects of low confidence and the benefits of having self-confidence, and what confidence looks like.
Module 2: How to be More Confident
Being kind to your body and your mind, focusing on the positives, building connections and relationships, developing a growth mindset and being assertive, trying something new, and acting confident.
Module 3: Your Confidence Action Plan
Identifying your goals, barriers and values, setting targets to reach your goals, and further resources.
The online assessment is taken on completion of the training material. You will be asked 10 multiple choice questions with a pass mark of 80%. The answers are marked automatically so you will instantly know whether you have passed. If you don't pass don't worry! You can take the test as many times as you need with no extra charge.
This course is suitable for anyone who wants to improve their self-confidence in everyday life or at work, no matter what their background or job role is. The content is written at an introductory level, so no previous knowledge or experience is required.
Written by experts
In partnership with
Jane Walton
Social entrepreneur, Teacher and Mentor
Jane Walton is a social entrepreneur who holds a Masters in Teacher Education, PGCE in Enterprise Education, degree in Information Science and a Chartered Institute of Personnel Development (CIPD).
Jane has worked in further education, local and regional government, the cultural sector and for a national charity using her extensive experience in the areas of enterprise, employability, mentoring, volunteering and governance to support and develop the skills and knowledge of those she works with.
Jane is a Business Mentor for the Princes Trust, a chair of trustees of Castleford Heritage Trust and previously was Chair at Young Enterprise UK. She is passionately committed to supporting and mentoring individuals who want to move into self-employment or start up their own business.