Nutrition for the Elderly Quiz

December 26, 2018
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Test Your Nutrition for the Elderly Knowledge

Looking after our bodies early in life is crucial if we want to maintain our wellbeing as we age. However, it’s never too late to adopt a healthier lifestyle. Nutrition for the elderly helps prevent malnutrition and other complications later in life, so whether you’re concerned for your own wellbeing or that of someone you care for, you should understand what it takes to promote a healthy diet. Test your knowledge with our quick quiz below.

Older people should aim to increase their intake of B vitamins, which can be found in what types of food?


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