Health and Wellbeing Training Course

Duration 1-2 hours

Last audited 10th February 2023

CPD Approved
Health and Wellbeing
For me
For teams
  • 100% online training

  • Start when you like

  • Learn on any device (desktop, mobile or tablet)

  • Instant assessment and result

  • 1 learner per course

  • Train teams of all sizes

  • Bulk discounts starting at 10% off 10 courses

  • Learn on any device (desktop, mobile or tablet)

£30 +VAT

include vat

Includes a 10% discount for 10+ courses

This Health and Wellbeing course will teach you everything you need to know in order to develop and implement an effective wellbeing strategy, no matter where you work. Health and wellbeing in the workplace isn’t just about feeling content and maintaining a good work-life-balance, but also about improving confidence and job satisfaction, developing positive relationships, avoiding physical harm and encouraging a healthy lifestyle.

As a manager or supervisor, you have a duty of care towards your employees and should look to promote their health, safety and welfare on a daily basis. Not only will this enhance employees’ everyday lives, but it will also make workers more productive and motivated in their job roles. 

100% online training

Access anywhere

Same day digital certificate

Printed certificate posted next working day

Full audio voiceover

Unlimited assessment attempts

Developed by business professionals

Accredited by CPD

What you'll learn

By the end of this course, you will:

  • Understand what makes a successful wellbeing strategy and know what needs to be considered to promote and maintain health, safety and wellbeing in the workplace.
  • Know more about the different types of physical and mental ill-health that the wellbeing strategy is aiming to prevent and support.
  • Recognise how wellbeing can be enhanced by making changes to company policies, procedures and approaches towards a person's work life.
  • Understand the importance of encouraging a healthy work-life balance amongst employees.
  • Understand the business benefits of actively promoting health, safety and wellbeing in the workplace.

Training you can trust

  • Course Content
  • Assessment
  • Suitable for

Module 1: Introduction to Health and Wellbeing

What is wellbeing? Duty of care, the Wellbeing Workwell model, your wellbeing strategy and physical and mental health problems.

Module 2: Mental Wellbeing

Mindful Employer, tips for promoting mental health, workplace culture, mental fitness and building resilience and healthy living.

Module 3: Social and Workplace Wellbeing

Security, bullying, harassment and conflict, equality and diversity, emotional intelligence, communication and listening, flexible working and taking leave, work-life balance, job satisfaction, motivation and rewards.

Module 4: Physical Wellbeing and Health and Safety

Fatigue and burnout, health and safety risk assessments, individual capabilities, workplace adjustments and workstation ergonomics.

The online assessment is taken on completion of the training material. You will be asked 15 multiple choice questions with a pass mark of 80%. The answers are marked automatically so you will instantly know whether you have passed. If you don't pass don't worry! You can take the test as many times as you need with no extra charge.

This Health and Wellbeing course is suitable for managers and supervisors in all types of businesses. The course applies equally to all workplaces, whether you work in an office environment, a public building or a retail premises, or outside on a construction site, in a vehicle or at a workshop. Health and wellbeing are relevant factors for everyone, so this course is suitable for anyone who wishes to learn more about how to implement an effective wellbeing strategy in their workplace.

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