Health and Wellbeing Training Course

CPD Approved
Health and Wellbeing
For me
For teams
  • 100% online training

  • Start when you like

  • Learn on any device (desktop, mobile or tablet)

  • Instant assessment and result

  • 1 learner per course

  • Train teams of all sizes

  • Bulk discounts starting at 10% off 10 courses

  • Learn on any device (desktop, mobile or tablet)

£30 +VAT

include vat

Includes a 10% discount for 10+ courses

This Health and Wellbeing course will teach you everything you need to know in order to develop and implement an effective wellbeing strategy, no matter where you work. Health and wellbeing in the workplace isn’t just about feeling content and maintaining a good work-life-balance, but also about improving confidence and job satisfaction, developing positive relationships, avoiding physical harm and encouraging a healthy lifestyle.

As a manager or supervisor, you have a duty of care towards your employees and should look to promote their health, safety and welfare on a daily basis. Not only will this enhance employees’ everyday lives, but it will also make workers more productive and motivated in their job roles. 

This course was last audited on: 10th Feb 2023
  • Developed by business professionals
  • Accredited by CPD
  • Fully online course and assessment with no time limits
  • Full audio voiceover
  • Approximate Duration: 1-2 hours
  • Same day digital certificate. Printed certificate posted the next working day

What you'll learn

By the end of this course, you will:

  • Understand what makes a successful wellbeing strategy and know what needs to be considered to promote and maintain health, safety and wellbeing in the workplace.
  • Know more about the different types of physical and mental ill-health that the wellbeing strategy is aiming to prevent and support.
  • Recognise how wellbeing can be enhanced by making changes to company policies, procedures and approaches towards a person's work life.
  • Understand the importance of encouraging a healthy work-life balance amongst employees.
  • Understand the business benefits of actively promoting health, safety and wellbeing in the workplace.

Training you can trust

Course content

1Introduction to Health and Wellbeing

What is wellbeing? Duty of care, the Wellbeing Workwell model, your wellbeing strategy and physical and mental health problems.

2Mental Wellbeing

Mindful Employer, tips for promoting mental health, workplace culture, mental fitness and building resilience and healthy living.

3Social and Workplace Wellbeing

Security, bullying, harassment and conflict, equality and diversity, emotional intelligence, communication and listening, flexible working and taking leave, work-life balance, job satisfaction, motivation and rewards.

4Physical Wellbeing and Health and Safety

Fatigue and burnout, health and safety risk assessments, individual capabilities, workplace adjustments and workstation ergonomics.

 Download Course Overview (PDF)


The online assessment is taken on completion of the training material. You will be asked 15 multiple choice questions with a pass mark of 80%. The answers are marked automatically so you will instantly know whether you have passed. If you don't pass don't worry! You can take the test as many times as you need with no extra charge.

Who should take this course?

This Health and Wellbeing course is suitable for managers and supervisors in all types of businesses. The course applies equally to all workplaces, whether you work in an office environment, a public building or a retail premises, or outside on a construction site, in a vehicle or at a workshop. Health and wellbeing are relevant factors for everyone, so this course is suitable for anyone who wishes to learn more about how to implement an effective wellbeing strategy in their workplace.

Course reviews

How do our courses work?

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Purchase and payment

Add your chosen course to your basket. Once you’ve added all the courses you need, follow our step-by-step checkout process where you can purchase using Debit or Credit card.

For companies ordering 5 or more courses, you’ll also be given the option to pay by invoice.

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Course access

Once you’ve completed your purchase, look out for an email containing the details you’ll need to start your training.

Simply click the "Get Started" button on the email, and from there you can select whether the training is for yourself or for your team.

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If your delivery address is in the UK, we will send a hard copy of your certificate to your UK postal address once you’ve completed your course. Although we try to deliver your certificates as soon as possible, please allow 3-4 working days for delivery.

Don’t want to wait? You can instantly download your digital certificate as a PDF after course completion.

Additionally, please note that if your company is paying by invoice we can only issue certificates after your order has been fully paid.

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Continued support

Our friendly customer support team is happy to help at any stage of your training. Call us on 0333 006 7000 or contact, and we’ll do our best to answer any questions you may have. 

Additionally, have you seen our help page? It’s full of useful information to help guide you through your training experience.