Test Your Healthy Eating Knowledge
We all know that eating healthy is important for our physical and mental wellbeing. We know that we’re supposed to eat our 5 a day and consume a good variety of foods. But do we know exactly why we’re eating healthy? If you know why you’re eating the things you do, you’ll be in a better place to keep yourself healthy and fit.
Think you know healthy eating? Try out our test below:
- A Healthy Eating Plan for Fussy Eaters
- Did Your Grandparents Eat Better Than You Do?
- Nutrition Training
Liz has a degree in English and Creative Writing and is skilled at writing about technical subjects in a style that anyone can understand – she enjoys supporting people’s learning.
Outside of work, Liz spends her time on hobbies such as writing, reading, gaming, and fine art.
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