Healthy Eating Quiz

July 23, 2015
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Test Your Healthy Eating Knowledge

We all know that eating healthy is important for our physical and mental wellbeing. We know that we’re supposed to eat our 5 a day and consume a good variety of foods. But do we know exactly why we’re eating healthy? If you know why you’re eating the things you do, you’ll be in a better place to keep yourself healthy and fit. Think you know healthy eating? Try out our quiz below.

Why are oily fish particularly healthy to eat?

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