Results for tag: Nutrition

23 results found


What is a Nutritionally Balanced Diet and Why is it Important?

Nutrition

Enjoying a balanced diet can have a direct positive effect on your overall health. Find the components of a balanced diet and a range of recipe ideas here.

Dec 10, 2021
clock Icon 5 min read

Understanding Factors Affecting the Shelf Life of Food Products

Allergens and Food Labelling Food Safety Nutrition

All food has a shelf life, whether it’s fresh, perishable, or non-perishable. Learn more on the factors affecting shelf life here.

Nov 12, 2021
clock Icon 5 min read

School Food Standards: Free Checklist

Allergens and Food Labelling Food Safety Nutrition Teachers and Parents

School meals are an important part of a child’s diet. Find guidance on how you can meet the school meal standards and download a free checklist here.

Nov 10, 2021
clock Icon 5 min read

What Are Ultra-Processed Foods and How Do We Recognise Them?

Allergens and Food Labelling Food Safety Nutrition

There are many different types of food processing. We look at what ultra-processed foods are, outlining key ways in which to identify them.

Jun 30, 2021
clock Icon 5 min read

8 Vegan Myths and Facts

Nutrition

There are many myths and misconceptions about veganism. We look at eight of the most common vegan myths and explain the facts here.

Jan 18, 2021
clock Icon 5 min read

A Vegetarian Diet: What Can I Eat & What are the Benefits?

Nutrition

A vegetarian diet comes with a whole range of benefits. We outline what you can eat, offer some recipe inspiration and explain the benefits, here.

Dec 14, 2020
clock Icon 5 min read

How to Reduce Waste This Christmas: Tips & Advice

Food Safety Nutrition

Find our top 10 tips and guidance on how to reduce waste this Christmas to help prevent it becoming the most wasteful time of the year.

Dec 2, 2019
clock Icon 5 min read

What Foods Can I Catch Listeria From?

Food Safety Nutrition

Our guide looks at the foods that can carry listeria, how common it is and what you can do to reduce the risk of contamination. Read more here.

Sep 11, 2019
clock Icon 3 min read

A Short Guide to Acrylamide in Food

Food Safety Nutrition

What is Acrylamide? How Much Acrylamide is Safe? Find the answers in our Short Guide to Acrylamide.

Aug 19, 2019
clock Icon 5 min read

Guide to Alternative Milk: Food Safety, Nutritional Benefits & A Good Brew!

Food Safety Nutrition

Check out our experiment with alternative milks to find out which options are the best for taste, nutritional value and not curdling in hot drinks.

Jan 11, 2019
clock Icon 10 min read