Results for tag: Nutrition

24 results found

A Vegan Diet: Benefits & Meal Ideas


A vegan diet has undeniable benefits for animal welfare, the environment and your health. Learn about what you can eat in a vegan diet here.

Jan 5, 2024
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10 Vegan Myths and Facts


There are many myths and misconceptions about veganism. We look at ten of the most common vegan myths and explain the facts here.

Dec 13, 2023
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A Healthy Eating Plan for Fussy Eaters

Nutrition Teachers and Parents

Food preferences shouldn’t stop us from having a nutritious, balanced diet. Discover tips for creating a meal plan that works for every type of fussy eater here.

Feb 8, 2023
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What is a Nutritionally Balanced Diet and Why is it Important?


Enjoying a balanced diet can have a direct positive effect on your overall health. Find the components of a balanced diet and a range of recipe ideas here.

Dec 10, 2021
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Understanding Factors Affecting the Shelf Life of Food Products

Allergens and Food Labelling Food Safety Nutrition

All food has a shelf life, whether it’s fresh, perishable, or non-perishable. Learn more on the factors affecting shelf life here.

Nov 12, 2021
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School Food Standards: Free Checklist

Allergens and Food Labelling Food Safety Nutrition Teachers and Parents

School meals are an important part of a child’s diet. Find guidance on how you can meet the school meal standards and download a free checklist here.

Nov 10, 2021
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What Are Ultra-Processed Foods and How Do We Recognise Them?

Allergens and Food Labelling Food Safety Nutrition

There are many different types of food processing. We look at what ultra-processed foods are, outlining key ways in which to identify them.

Jun 30, 2021
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A Vegetarian Diet: What Can I Eat & What are the Benefits?


A vegetarian diet comes with a whole range of benefits. We outline what you can eat, offer some recipe inspiration and explain the benefits, here.

Dec 14, 2020
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How to Reduce Waste This Christmas: Tips & Advice

Food Safety Nutrition

Find our top 10 tips and guidance on how to reduce waste this Christmas to help prevent it becoming the most wasteful time of the year.

Dec 2, 2019
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What Foods Can I Catch Listeria From?

Food Safety Nutrition

Our guide looks at the foods that can carry listeria, how common it is and what you can do to reduce the risk of contamination. Read more here.

Sep 11, 2019
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