Home » What Should Be In A First Aid Kit?
This article provides guidance on what to include in a basic first aid kit as well as what to include in a first aid kit for construction, childcare, and restaurant environments.
First Aid Kit Checklist
Most small accidents can be dealt with in the workplace – provided that you have a well-stocked first aid box on hand. In fact, the Health and Safety (First-Aid) Regulations require all employers to provide adequate and appropriate first aid equipment, facilities, and qualified people so that employees can receive immediate help if they are injured or ill at work.
There is no mandatory list of items to put in a first aid box – it largely depends on what you assess your company’s needs to be. For example, a high-risk construction business needs more specialised equipment than an office environment. As a minimum, a low-risk workplace, such as a small office, should have a first aid box and a person appointed to take charge of first aid arrangements.
While you should use your risk assessment to find out what you need, as a starting point, here are a few basic first aid items to include in your workplace first aid box:
Check medicines regularly to ensure they are within their use-by dates – dispose of them at your local chemist if they are out of date.
Construction First Aid Kit
Construction is a high-risk workplace, and a construction first aid kit needs to be stocked to meet high-risk needs. The kit should be in a heavy duty toughened case.
Construction site first aid kits need to have enough contents for the number of workers on site.
Due to the nature of a construction site, first aid kits for construction should include:
- Moist wipes.
- Disposable gloves.
- Medium and large sterile dressings.
- Sterile eye pads.
- Saline solution.
- Eye baths.
- Triangular bandages.
- Safety pins.
Childcare First Aid Kit
A first aid kit for infants and children should be adapted to meet their needs and contain additional information and diagrams such as infant CPR. You might want to child-friendly plasters and bandages as these are less intimidating.
Never give a child aspirin as it has been linked to Reye’s Syndrome. Reye’s Syndrome is very rare but also very serious. It causes serious damage to the liver and brain and if not treated can lead to brain injury or death. Symptoms of Reye’s begin after viral infections such as chickenpox or a cold. Early symptoms include vomiting, tiredness, rapid breathing, and fits.
Alongside some of the essentials listed above, in a first aid kit for children and infants you should consider including:
- Age-appropriate painkillers such as infant paracetamol/ibuprofen.
- Adhesive tape (you can dress smaller cuts on infants this way).
- Calamine lotion.
- Ice packs or gel packs.
- Soluble painkillers.
- Measuring spoon.
- No-needle dosing syringe.
- Chickenpox gel/cream.
- Paper vomit bag.
Restaurant First Aid Kit
In a catering environment, first aid kits should have equipment for food allergen-related scenarios and burns.
While you can’t be handing out prescription medications to your customers, you could think about keeping provisions in case of anaphylactic shock. The Human Medicines Regulations 2012 allow members of the public to administer emergency medication to save a life. So, restaurants should make sure staff know how to recognise the signs of anaphylactic shock (an allergic reaction) and know how to administer adrenaline to save a life.
In a restaurant first aid kit, consider stocking:
- Hydrogel dressings.
- An adrenaline auto-injector.
- Burn treatment sachets.
- Burn gel dressing.
- Clothing scissors.
- Conforming bandage rolls.
- Information on immediate treatment for burns.
- Foil blanket.
- Workplace First Aid Training Course
- Common Office Injuries And How To Prevent Them
- 10 Kitchen Safety Rules Children Need To Know
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Louise uses her 4+ years of technical writing experience to write specialist articles on a range of health and safety, business skills and safeguarding people topics.
Louise has a degree in English Language and enjoys pursuing a range of creative outlets, from writing and editing to baking, cooking and sewing.