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Welcome to the Hub, the company blog from High Speed Training.
Select a topic to find the most up to date, practical information and resources produced by our experts to support you in your professional life.
Self-care menus can help children and young people in many ways. Learn more about self-care menus for kids and download our free worksheet here.
Managing stress is not about avoiding challenges in life, but about responding to them in a healthier way. Find 10 ways to deal with stress here.
A self-care menu is a great way to look after yourself, enrich your life and participate in activities that help you to relax and unwind. Find our free template here.
Becoming a mental health support worker can be a fulfilling career path. Find out what they do and how to become a mental health support worker here.
A sense of belonging can have an incredibly positive impact on a child’s mental health. Understand how you can foster a sense of belonging here.
Christmas can be a difficult time of year for a myriad of reasons. Find guidance on what you can do to look after your wellbeing during the festive season here.
Negative thought patterns can have a detrimental effect on mental health. Discover what they are and learn how to change negative thought patterns here.
With new DfE guidance, understanding suicide prevention in schools is vital. Learn what suicide prevention is and get guidance on supporting students here.
If you work at a school, it’s vital to recognise the signs and causes of teacher burnout. Learn practical prevention strategies for both teachers and school leaders
It it important to increase your understanding of self-harm in children if you are involved in safeguarding so that you can support anyone who may be suffering.
