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Welcome to the Hub, the company blog from High Speed Training.
Select a topic to find the most up to date, practical information and resources produced by our experts to support you in your professional life.
Talking about mental health shows others that you are there for them, and helps to reduce the stigma around it. Find ideas on how to talk about the topic here.
All schools have a duty to promote the welfare of their pupils. We have curated a mental health resource pack to help you support the children in your setting.
Prioritising staff wellbeing can have innumerable benefits. Learn about the importance of wellbeing and find tips to support mental health in schools here.
Promoting positive mental health can support a child’s healthy development and ensure that they have the best start in life. Find ideas for your classroom here.
Self-care menus can help children and young people in many ways. Learn more about self-care menus for kids and download our free worksheet here.
Managing stress is not about avoiding challenges in life, but about responding to them in a healthier way. Find 10 ways to deal with stress here.
A self-care menu is a great way to look after yourself, enrich your life and participate in activities that help you to relax and unwind. Find our free template here.
Becoming a mental health support worker can be a fulfilling career path. Find out what they do and how to become a mental health support worker here.
A sense of belonging can have an incredibly positive impact on a child’s mental health. Understand how you can foster a sense of belonging here.
Christmas can be a difficult time of year for a myriad of reasons. Find guidance on what you can do to look after your wellbeing during the festive season here.