Search results for 'mental health'

Talking about mental health shows others that you are there for them, and helps to reduce the stigma around it. Find ideas on how to talk about the topic here.

Promoting positive mental health can support a child’s healthy development and ensure that they have the best start in life. Find ideas for your classroom here.

Becoming a mental health support worker can be a fulfilling career path. Find out what they do and how to become a mental health support worker here.

Christmas can be a difficult time of year for a myriad of reasons. Find guidance on what you can do to look after your wellbeing during the festive season here.

Mental health issues are a widespread problem across universities. We examine how university staff can offer practical support to students who need it.

There is a clear link between the food we eat and our mental health, learn how you can use the connection between nutrition and your mood to enrich your life.

Are you considering a job in mental health? They can be challenging, rewarding and fulfilling. But what mental health career is right for you? Find out here.

Looking for ways to improve your mental health? Explore the ways that physical exercise can benefit your mental wellbeing, along with tips and guidance here.

Reading can have many benefits in promoting and protecting our mental health. Explore the ways that reading can be used to improve your wellbeing here.